January 29, 2019 To: The Mindfulness Meditation Centers Community, Students and Members, From: Michael Gregory, Founder of MMC and the 2019 MMC Board of Directors Dear members of the MMC community,    Warm greetings to each of you, whether you are a member with decades of being with us, or if you are part of [...]

We've just announced our 2017 pilgrimage: Nepal and India, Sept 24 to Oct 7! Please join us on a special trip, led by Michael Gregory and tour guide Amber Tamang. This special two-week tour begins in Kathmandu, Nepal, and continues to the Buddhist holy sites in Southern Nepal and India, including Lumbini, Kushinigar, Vaishali, Nalanda, [...]

Led this evening by Michael Gregory, St. Petersburg 6-8pm. Tomorrow night in Sarasota 6-8 and Wednesday in Tampa 6:30-8:30. All are warmly welcome regardless of political affiliation or spiritual tradition to open your heart, meditate, and learn to responsibly be at peace with yourself and others. Discover deep acceptance regardless of personal fears, hopes, expectations, [...]

A Holiday Gift for Everyone:  Love, Compassion, Wisdom ❤️ Beginning Sunday and continuing through January of  2017 all Mindfulness Meditation Centers classes and    retreats will have talks and meditations completely  focused on the practices of loving-kindness and compassion. I will personally lead all classes and offer very special heartfelt, elegant and sacred instructions that [...]

Dear Members and Visitors of the Mindfulness Meditation Centers communities and websites: Thank you so much for all your time and efforts to support the communities. We've been very successful in building a positive, practice-oriented community. As the community has grown, one of our challenges has been to more consistently manage memberships and subscriptions to [...]

Next Year’s Course Offerings beginning August 10, 2015 Next Year's EVENING Class Course Offerings Beginning August 10th, 2015 Life is a Daily Spiritual Practice - Achieving Mindful Happiness A 10 Week Course beginning for All Levels: Practicing each week with a variety of topics that include generosity, renunciation, patience, resolve, to ethical integrity, the development [...]

New Developments at Mindfulness Meditation Centers • Beginning Next week for MMC members Michael Gregory's Wednesday Evening class will be broadcast live from the Hyde Park location in Tampa (6:30 pm EST) and will be available anywhere to anyone who has internet access to A New Blog Article From The Writers At Burniva. • A [...]

The Daily Buddha - 1 “Freedom from lust is happiness in the world, the going beyond all sensual desires. But the crushing out of the conceit "I am"-- this is the highest happiness.” Udana 2:11 Look at the breath, rising and falling, over and over.  All phenomena are just like this: rising and falling, impermanent, unsubstantial, ever-emerging.  [...]