An introduction on the five elements

Earth, Water, Fire, Wind and Space are the five elements; the building blocks of all phenomena. Just as Thich Nhat Hahn describes a flower is not separate from the soil, rain, sun, clouds; sentient beings are also not separate from the 5 elements that comprise our being from its physicality to our consciousness! Join us [...]

The Way of Abiding

Longchenpa’s teachings and meditations on the Vajra Premise: Ineffibility, Openness, Spontaneous Presence and Oneness. 7 day retreat at Pemako with Lama Michael in person or on-line.

The Four Dharmas of Gampopa

A key set of teachings by Tibetan Master Gampopa, outlining a path to enlightenment, integrating sutra and tantra teachings to transform the mind.

Mindfulness in Relationships

Learn to Integrate these teachings, deepening Integrity, and compassion with your spouse/partner, family, co-workers and all beings.