Dream Yoga: Awakening in Sleep

Dive into the transformative practice of Dream Yoga, where the boundary between waking and dreaming dissolves, revealing the illusory nature of reality.

An introduction on the five elements

Earth, Water, Fire, Wind and Space are the five elements; the building blocks of all phenomena. Just as Thich Nhat Hahn describes a flower is not separate from the soil, rain, sun, clouds; sentient beings are also not separate from the 5 elements that comprise our being from its physicality to our consciousness! Join us [...]

The Way of Abiding

Longchenpa’s teachings and meditations on the Vajra Premise: Ineffibility, Openness, Spontaneous Presence and Oneness. 7 day retreat at Pemako with Lama Michael in person or on-line.

The Four Dharmas of Gampopa

A key set of teachings by Tibetan Master Gampopa, outlining a path to enlightenment, integrating sutra and tantra teachings to transform the mind.

Mindfulness in Relationships

Learn to Integrate these teachings, deepening Integrity, and compassion with your spouse/partner, family, co-workers and all beings.