We are pleased to announce our initial retreat schedule and updated class information.
Additional retreats will be announced in the coming weeks.
2023 Retreat Schedule:
December 26th - January 4th
Awakening Within the Dream 10 Day Dream Yoga Retreat
In Person at Pemako Retreat San Diego with Lama Michael and Available Online
February 24th - 26th
Calm-Abiding Weekend Retreat: Cultivating Tranquility and working with the primary hindrances to meditation with Lama Michael
In Person at Pemako Retreat Center San Diego with Lama Michael or Online
March 4th
One Day Meditation Retreat with Lama Roseanne
March 24th - 26th
Heart Sutra Weekend Retreat with Lama Philip
In Person Sarasota Florida with Lama Philip or Online
April 21st - 23rd
Love and Compassion: A weekend retreat with Lama Michael focusing on cultivating forgiveness, equanimity loving-kindness, compassion and immeasurable joy.
In Person Denver with Lama Michael and Online
May 26th - June 25th
30 Day Dzogchen Trekcho and Thogal Retreat with Lama Michael Gregory
In Person Pemako San Diego Retreat Center with Lama Michael and Online
July 21st - 23rd
July Tibetan Yoga: A Serious Introduction to Intermeditate Training Tsa Lung Trulkhor
In Person Pemako San Diego Retreat Center with Lama Michael and Online
August 25th - 27th
How to Die: Dissolution of Elements and Consciousness into Primordial Awareness with Lama Michael Gregory
In Person at Pemako Sam Diego Retreat Center with Lama Michael and Online
September 16th
One Day Meditation Retreat with Lama Roseanne
October 27th to 29th
Deity Yoga: Creation and Completion with Lama Phillip
Online Only
November 17th - 19th
Insight Meditation, Intermediate-Advanced (Vipassana) Retreat: Transcendent Dependent Co-Arising, The other twelve links, a traditional direct path to Nirvana in the Theravadin tradition with Lama Michael
Online Only
December 9th
One Day Meditation Retreat with Lama Roseanne
December 26th - January 4th
10 Day Mahamudra Retreat: Pointing Out the Dharmakaya with Lama Michael
In Person Quiet Mind Florence, Italy with Lama Michael in person and available Online
Class and Practice Schedule:
Tues - Thur 4:30 pm EST Afternoon Mindfulness Meditations with MMC Teachers
Mon - Sun Morning Chakrasamvara sadhana (5-7am MST) with MMC Teachers
All times are MST.
Tuesday evening Shedra Classes - Monastic Curriculum for Lay People with Lama Michael Gregory
12 Week Course: Spontaneous Presence Dzogchen Thogal with Lama Michael Gregory
4 - 6 pm PST
Wednesday evening - Chakrasamvara sadhana
5 - 7:30 pm MST
Thursday evening Chakrasamvara Tantra Classes with Lama Phillip Hedrick
4 - 6 pm PST
Sacred Sundays: Open Sangha Dharma Teachings & Meditations with Lama Michael Gregory and Teaching Community
8 - 10 am PST
The Complete Seven Year Online Traditional Monastic Curriculum in English for lay practitioners can be found on the online learning page of: www.mindfulnessmeditationcenters.com
Please email support@mindfulnessmeditationcenters.com with any additional questions you may have on schedules or how to participate.