Join us in an exploration of The Four Immeasurables: Limitless Loving Kindness, Limitless Compassion, Limitless Joy, and Limitless Equanimity. Our community will explore these beautiful practices during this weekend retreat with discussions and guided meditations. This retreat will be perfect for folks wanting to learn about meditation and for seasoned meditation practitioners looking to deepen their practice. The weekend will be guided by our beloved Colorado teachers and long-time Sangha members.

The 37 Practices of the Bodhisattva with Michael Gregory, Founder of Mindfulness Meditation Centers Friday, October 4 at 4:00 PM (MST) - Noon, Sunday, October 6, 2019 —Aspen, Colorado— Friday: Red Brick Center for the Arts Saturday and Sunday: Aspen Library (Pitkin County Library) "The time has come to turn your heart into a temple [...]

Mindfulness of Realization: The Buddha’s Teaching on Immediate Awakening  Led by Michael Gregory April 9th to April 11th --Zoom Only Weekend Retreat--   It is by being fully present with dispassionate mindfulness that we are able to truly see our attachments. In this brief teaching, the Buddha taught the yogi Bahiya to put aside all [...]