The unbelievable is not always the improbable. The inconceivable is not always the impossible. --Lotus Sutra

The unbelievable is not always the improbable. The inconceivable is not always the impossible. --Lotus Sutra

We just completed our mindfulness of body and breath retreat at the retreat center in Palmetto.  Thanks to Michael Gregory for his clear, concise, and beautiful teachings!  We look forward to the upcoming retreats on the next three foundations of mindfulness.  All are welcome!

It is wonderful to look at the meaning of Christmas, whether one is a Christian or not. For me, one meaning resonates most. We see in this celebration the Divine, the Absolute, the Transcendent coming into the immanent world, into the world of flesh, blood, straw, animals.... We find a breaking down of lines between [...]

Mindfulness: Useful in the Beginning--  stress reduction, physical health and ease Vibrant in the Middle-- insight, clarity, compassion Inconceivable in the End--creative freedom beyond deepest dreams Mindfulness is for All!