Class Schedule & Location
Mindfulness Meditation Centers is offering new on-going foundational classes in St Paul. Guided meditation and no-nonsense meditation instruction enable those who are beginners on the path—as well as seasoned practitioners—to settle body and mind while exploring the foundational methods of meditation originating from a 2500-year-old tradition.
Classes are open to everyone. Beginning students and those without ANY previous experience are welcome, and is also suitable for advanced practitioners wishing to reacquaint themselves with the core principles of the tradition as taught by passionate, seasoned teachers with long-term meditation-retreat backgrounds and experience.
Attendance is by donation only.
The Mindfulness Meditation Center community is a registered 501c3 non-profit.
Mindfulness Meditation International • mindfulnessmeditationcenters.com
Location
The Saint Paul Yoga Center, 1162 Selby Avenue, Saint Paul, MN 55104
The St. Paul Yoga Center is located near the intersection of Lexington Avenue and Interstate 94 (see map below)
Sunday: 9:30 - 11:30 am Corner Studio
The entrance to the Corner Studio is on the southwest corner of Selby and Dunlap; the entrance to the Selby Studio is one door west of that corner.