Schedule until end of January 2019
Sunday: 10:30am - 11:30am - Introductory / Beginning Meditation / Foundational Classes
Sarasota at 3840 S Osprey Ave. (Prana Yoga Studio)
This class is also streamed online on Facebook. Please join us. Mindfulness Meditation Centers with Michael Gregory https://www.facebook.com/mindfulnessmeditationcenters/
Every Sunday morning we have a guided meditation, a Dharma talk and some Q&A. This series focuses on teachings of the Buddha and application of these teachings to our modern lifestyles. This is perfect for friends or family who may have an interest in Buddhism, mindfulness or meditating, but little experience or training. It's also a wonderful opportunity to encounter the richness of being in the present moment.
This meeting is open to students of all levels and is especially appropriate for beginners. It is taught by Michael and others in the community.
From Bee Ridge and Tamiami/41, Prana Yoga is across from the Paradise Plaza Shopping Center, (across from Publix), between the bike shops, behind the dry cleaner.
Tuesday: 7:00 - 8:30pm - Advanced Meditation / Classes
Mindfulness Meditation Centers has condensed the essence of the The School of the Elders (Theravada) and the 5 Great Books of The Great Vehicle of Buddhism (Mahayana) into a series of 18 Formal Study Courses. Michael Gregory will teach these courses in Colorado and Florida over a period of six years starting in November 2017. These online courses will allow anyone to be able to pursue a comprehensive Buddhist education wherever they are, and at their own pace and commitment level.
Class Location - Also available online to members of Mindfulness Meditation Centers.
Please join us. Call 831.234.5735 for information.
Mindfulness Meditation Retreat Center
4310 61st Street E.
Palmetto, Florida 34221
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Sundays Starting January 20th, 2019